Eating Your Way to Beautiful Skin

Eating Your Way to Beautiful Skin

Many of us spend a lot of time and money on our skincare routines so that we can have beautiful skin.  This can involve lots of products that we put on our bodies… but what about what we put in our bodies?  Having a healthy outside is often...

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Coconut Oil: Is it Healthy?

Coconut Oil: Is it Healthy?

Coconut oil has been in the spotlight for quite a few years now.  It’s been touted as a useful elixir for treating anything from small issues (e.g. sunburn) to serious diseases (like cancer).  Is there anything coconut oil can’t do? ...

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