7 Activities to Keep the Kids Occupied

7 Activities to Keep the Kids Occupied

With the increased need to social distance and self isolate during the corona virus pandemic, many of our parents are feeling over-whelmed wondering how they will keep their kids, especially their younger ones, entertained without relying heavily...

Read more

Mediterranean Pinwheels

Mediterranean Pinwheels

For those of you who have children who are tired of the good old sandwich or just aren’t interested in them, then Deeni suggests an option that might take their fancy.  The Pinwheel is easy to make and can be filled with any flavours you...

Read more

Posture is the Backbone of Their Health!

Posture is the Backbone of Their Health!

“Sit Up Straight!” “Stop Slouching!” “Are you listening to me?” “You’re a kid – how can you possibly be tired?” Does this sound familiar? Are these becoming the catch phrases that you herald at your children regularly? As a chiropractor, and a...

Read more

Pull Up a Chair: In Paris, Of Course!

Pull Up a Chair: In Paris, Of Course!

It’s Time to Enjoy Those Parisian Café Chairs! So how many of you completed challenge number 1? Are you feeling stronger? Fitter? Ready for challenge number 2? I know I’m ready. I really enjoyed sharing the step-up journey with you and I know our...

Read more

Back to School

Back to School

Time to Face Reality and Let the Preparations Begin! Oh No! It can’t be the end of the school holidays! Not Yet! I’m Not Ready! I’m not ready to head back to schedules, to routines, to expectations and to traffic – argh. I love school...

Read more

My New Year’s Resolution

My New Year’s Resolution

This year I’m intending to climb the Eiffel Tower, walk the length of Paris, sit on a thousand Parisian cafe chairs, and ride the Tour de France (well not all of it) and I’d love for you to join me! Okay put down your Cafe Latte and...

Read more