Okay so how are you going with your New Year’s Resolution? Did you make one for 2022? 🤔 It’s the 10th of January and for many of us we are already struggling with focus and contemplating giving up. Firstly you need to know you’re not alone...
Read more8 Ways We’re Keeping You Safe At The Bod Squad
I can’t believe we’ve been in the clinic for 12 months today! How fast has that time gone! It has been absolutely wonderful to have had so many of our beautiful patients join us in our new location and we can’t wait to share this space with all...
Read moreWhat I’ve Learned in the First 2 Weeks of My Challenge
As most of you know, I recently started an exercise challenge to get me back into the spirit of moving. Life is busy and there are too many demands and as is often the case something is sacrificed and in my case that was exercise. To be honest...
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