Who doesn’t love an apple crumble and this one is so nutritious you could even have it for breakfast! Apple Crumble Serves 7 Ingredients · 4 medium sized granny smith apples (leave skin on) · 6 Weet-bix · 1 ¼ cup rolled...
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How amazing does this combination sound? And with asparagus in season it makes for a nutritious and tasty combination. Serves 4 Takes 30 minutes Ingredients 300g sweet potato, diced into 3x3cm cubes 2 tsp extra virgin olive oil 4 eggs ½ cup low...
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Who doesn’t love pasta! And even more when it’s combined with the yumminess of asparagus and mushrooms! This is an easy weeknight dinner loaded with the goodness of veggies and jam packed with flavour. Enjoy! Serves 4 Takes 30...
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Now that we are in spring Asparagus is in abundance and what better way to use it than in a fresh, bright and super tasty Pesto. Use as a dip, for a pasta sauce or as a salad dressing. It’s super easy to make and tastes amazing...
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For those looking to introduce or increase the intake of fish in their family’s diets this is a must try recipe for you. Loaded with fantastic flavours and easy to make it’s definitely worth giving it a try and we are sure your...
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With the arrival of the cooler weather slow-cookers are making their way back into everyone’s kitchen. For those of you who aren’t very familiar with a slow-cooker you are going to love this recipe and for those who use theirs...
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Who doesn’t love Mexican food! This easy recipe offers you a fun way to introduce some new flavours to your children and because it is so easy you can get them involved in the cooking too! Time: 10 minutes Makes: 1 quesadilla Ingredients...
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For those of you who have children who are tired of the good old sandwich or just aren’t interested in them, then Deeni suggests an option that might take their fancy. The Pinwheel is easy to make and can be filled with any flavours you...
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Summer is such a wonderful time for fruit! So why not take advantage of the delicious mangoes in season right now! These muffins are packed with vitamins and minerals and are perfect for a mid-morning snack at school or at work. The chia/flax...
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These fritters are packed with veggies and the great thing about them is that the vegetable ingredients can be swapped out for lots of other veggies, depending on what you have on hand! I added purple cabbage to mine. You could also add string...
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Hummus is a classic dip that is incredibly good for you! Legumes, which includes chickpeas, are packed with fibre, antioxidants, iron, zinc, protein and many more important nutrients. Plus, many studies show that eating beans regularly can...
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