The Bod Squad
Dietetics & Nutrition
Dietetics & Nutrition
Because Healthy Eating Should Support Your Life, Not Take Over It
Food plays an important role in almost every aspect of our health, yet with so much conflicting information online, knowing what advice to follow can feel overwhelming.
One day we're told to cut carbohydrates, the next we're being encouraged to eat more protein. Social media is full of nutrition trends, quick fixes and miracle solutions, leaving many people feeling confused about what healthy eating actually looks like.
At The Bod Squad, we believe nutrition should be practical, sustainable and tailored to the individual. Our goal isn't to put you on another restrictive eating plan, it's to help you better understand your body and make food choices that support your health, wellbeing and lifestyle.
Dietetics & Nutrition
How Can a Dietitian Help?
Many people are surprised to learn just how much nutrition can influence the way they feel day-to-day. From digestion, energy levels and hormone health to managing chronic health conditions and supporting healthy ageing, the food we eat plays an important role in our overall wellbeing.
Deeni works with individuals and families across a wide range of health concerns, including:
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- Gut health and digestive concerns
- IBS and bloating
- Heart health and cholesterol management
- Diabetes and blood sugar regulation
- Hormone health
- Weight management
- Fatigue and low energy
- Autoimmune conditions
- Vegetarian and plant-based nutrition
- Family nutrition and healthy eating habits
Whether you're managing a specific health condition or simply wanting to feel your best, nutrition can play an important role in supporting your overall health.
Dietetics & Nutrition
A Realistic Approach to Nutrition
Known for her calm, caring and practical approach, Deeni understands that healthy eating has to work in the real world. It has to fit around work, family, social events, busy schedules and everything else life throws your way.
That's why her focus is on achievable changes that can be maintained long-term, rather than restrictive plans that are impossible to sustain. Because the best nutrition plan isn't the perfect one, it's the one you can actually stick to.
Dietetics & Nutrition
Supporting Your Health for the Long Term
Research consistently shows that the small choices we make every day can have a significant impact on our long-term health.
Whether you're looking to improve your energy, better manage a health condition, support healthy ageing or simply feel more confident in your food choices, Deeni can help you create a personalised plan that works for you.
Because nourishing your body well isn't about following rules, it's about creating habits that help you feel your best today and for years to come.
Fees
Dietitian
Initial Appointment $110
Standard Appointment $75
Initial Care Plan Appointment $110
2nd Care Plan Appointment $95
Standard Care Plan Appointment $85
Straight from our clinic...
Practical Women’s Health Advice You’ll Actually Want to Read
Our newsletter is where we share what’s happening at The Bod Squad, the latest women’s health research we’re excited about, easy health tips you can put into practice, and the occasional behind-the-scenes update. It lands in your inbox about every fortnight… give or take a week if Lorraine gets distracted! No spam, no fluff—just helpful information for women at every stage of life.
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