If you've spent any time at The Bod Squad, chances are you've heard Lorraine's laugh before you've seen her.

After more than 25 years as a chiropractor, Lorraine still genuinely loves what she does - helping people understand their bodies, helping them move better, and most of all, helping them get back to doing the things they love.

After graduating from Macquarie University in Sydney, Lorraine moved to Adelaide in 2000, expecting it to be a short adventure. Instead, she fell in love with the city, its lifestyle and its people. More than two decades later, Adelaide is home, and her roots run deep through the community she has built both professionally and personally.

Lorraine is passionate about women's health and believes that every woman deserves to feel strong, confident and capable in her body. Whether she's supporting someone through pregnancy, helping them navigate the challenges of perimenopause, improving their bone health, or simply helping them understand why their body is behaving the way it is, her goal is always the same - to help women live life to the fullest.

She knows life is busy. Between work, families, caring for others and trying to juggle everything else life throws at us, women often put themselves last. Lorraine loves helping women change that story, not through perfection, but through small, practical steps that create meaningful change over time.

When she's not in the clinic, you'll usually find her spending time with her family, planning the next holiday, cooking for people she loves, cheering from the sidelines of a swimming pool, walking Winnie, or attempting to convince herself that she enjoys lifting weights at the gym (the jury is still out on that last one).

What she does know is that staying strong, active and healthy opens the door to more opportunities, more adventures and a better quality of life, and that's exactly what she wants for every patient who walks through the door.

Clinic Hours:
Monday: 3pm – 6.15pm
Tuesday: 8am – 12pm & 3pm – 6.pm
Thursday: 3pm – 6.15pm
Friday: 8am – 12pm
Saturday: 8.30am – 11.30am

Deeni is an Accredited Practising Dietitian who is passionate about helping people use nutrition as a powerful tool to support their health, wellbeing and quality of life.

Adelaide born and bred with almost a decade of experience, Deeni works with people across all stages of life and a wide range of health concerns, including digestive health, heart health, diabetes, hormone health, weight management and chronic health conditions. She believes that good nutrition shouldn't feel overwhelming, restrictive or confusing. Instead, it should fit into real life and be something that can be sustained for the long term.

Known for her calm, thoughtful and caring nature, Deeni takes the time to understand each person's unique circumstances before developing practical, evidence-based strategies tailored to their goals. Whether someone is managing a health condition, wanting more energy, or simply looking to feel their best, Deeni focuses on creating achievable changes that can make a meaningful difference over time.

A passionate home cook, Deeni loves spending time in the kitchen creating delicious meals and exploring new recipes. While she personally enjoys a plant-based lifestyle, her approach is always centred around helping people find a way of eating that works for them and their family.

Outside the clinic, Deeni enjoys spending time with family and friends, sharing good food and helping people discover that healthy eating doesn't have to be complicated.

For Deeni, nutrition isn't about perfection - it's about creating sustainable habits that help people feel their best and live life well.

Deeni’s Hours:
Monday: 3pm – 6.15pm
Wednesday: 3pm – 6.15pm
Friday: 8am – 12pm
Saturday: 8.30am – 11.30am (alternate)